Tiring Session Today
Yoga Rants - - Posted on January, 9 at 12:57 am
After resting for a month, I finally got back to my yoga class this evening. I thought I would faint but I didn’t. LOL! I was doing well, but I was not as flexible as before. I couldn’t even balance myself well at tree pose and side bending at the same time. My warrior poses were out from the balance point and I have to work them out again.
The worse thing is, I felt dizzy after a forward or head down bend. It’s like I was going to have a black out when I got up! I got to get more slower now so that my blood has a chance to flow back from my head. Doing a head stand is totally impossible for the time being.
But if I’m hardworking enough to get back the my class 3 times a week, I will be able to pick things up in a month. I have always been in and out of the class so I know my limits and capability. I have to start working out, if not I will look worse after too much eating during Chinese New Year.
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